Then I stumbled across the world of self-development. One book led to another, and I began to see how powerful our minds really are. How so many of our limits are self-imposed. Learning to understand yourself can shift the way you see everything.

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Up until then, it had felt like I was swimming upstream, constantly fighting my own mind without even realising it. But when you understand how your brain works, and how often it’s actually working against you, you can stop pushing and start flowing with it. Even the behaviour we often think of as irrational makes sense when we have the full picture. Our minds are always trying to help us out — they can just be a real arsehole in how they go about it.

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Psychology gave me the tools to understand why we feel stuck, why we fall into patterns, and how to move beyond them. I’ve been fascinated by the mind ever since. I spend my life learning, reading, and applying new tools because I genuinely love it …and because I wish more people understood how their minds actually work.

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There’s no shortage of advice on how to reach your goals — but often, there’s a personal blocker you can’t see on your own. Most people don’t realise how much easier life can feel once they understand their brain, see what’s been getting in the way, and find a process that works for them.

 

That’s what I help my clients do. Not by pushing harder. Not by burning out trying to be someone they’re not.

But learning how to work with their mind — unlocking the potential that’s been there all along.