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Coaching helps you see what’s really going on...
Have you ever felt like you’re doing everything you’re supposed to, setting goals, reading the books, signing up for courses, but still feel like nothing's really changing?
You try to make the shifts you want, but they don't seem to stick. Or worse, you end up right back where you started. The problem isn’t you. It’s that misunderstood arsehole in your head ...your brain.
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Wired for survival, not success, it pushes back against anything unfamiliar. It resists change, sabotages progress, often without you even realising it’s happening. It convinces you it’s keeping you safe, and that staying where you are is the best option.
That’s where mindset and performance coaching comes in.
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It’s hard to see clearly when you’re in your own head. The toughest patterns to spot are the ones you live with every day.
Coaching helps you make sense of what’s really going on, work through what’s holding you back, and finally create the kind of change that actually lasts.
ABOUT ME
hi, i'm amy...
I’m a qualified Business Psychologist and coach — but getting here wasn’t a straight line.
For a long time, I thought I just wasn’t very bright. I dropped out of uni (twice), bounced between jobs that didn’t feel right, and carried a constant feeling that I was falling behind.
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Things only started to shift when I discovered the world of self-development and realised there isn’t a one-size-fits-all approach.
From there, I began to understand just how powerful the mind really is and how much easier life becomes when you learn to work with your brain, not against it.
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Now, I help ambitious people understand themselves better, break through hidden blockers, and finally move forward in a way that feels right for them. Because success isn’t about pushing harder. It's about understanding how your mind works, what’s been getting in your way, and how to move through it in a way that works for you. Unlocking the potential that’s been there all along.
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Curious if coaching’s a good fit? Let’s have a conversation and find out.
one to one
coaching
one to one
coaching
